by Katie | Feb 13, 2020 | Coming Soon, Workouts
Boxing is no longer the fitness world’s best-kept secret — it’s more popular than ever. That’s because it’s one of the best TOTAL-body workouts you can do. But for some, stepping into a boxing gym can be pretty intimidating. Check out the newest workout to be added to... 
by Katie | Feb 6, 2020 | Workouts
Let’s face it, we are busy! We are constantly on the go! Whether it be to and from work, running errands or shuttling the kiddos to scheduled activities. The idea of cramming one more trip in and out of the car to the gym could send you right off the deep end! Maybe...
Recent Comments