Coming soon: 6 Weeks of THE WORK™ with Amolia Cesar

6 Weeks of THE WORK, coming September 30, 2019! from TeamBeachbody on Vimeo.

OH YEAH! This is right up my alley. I have done multiple programs and none have EXCITED me more than this one! I AM READY are you?

Have you at some point said to yourself that you were going to work to be in the BEST SHAPE of your LIFE? Yes? Then get ready for 6 Weeks of THE WORK created by Amoila Cesar, one of the world’s top professional trainers. 6 Weeks of THE WORK is intense functional training that combines strength, hypertrophy, endurance, power, and mobility workouts into one challenging program. If you’re looking to level up your fitness, then show up, do the work, and watch as you gain muscle and drop body fat for the ultimate total-body transformation.

What is 6 Weeks of THE WORK™?
6 Weeks of THE WORK is training like you’ve never experienced before. It’s six weeks of
unforgiving workouts designed by Amoila Cesar, one of the world’s most sought-after
trainers in professional sports, to help you gain muscle, torch fat, and get in the best
shape of your life. This program isn’t a walk in the park—not by a long shot. But if you
want the results, you gotta do THE WORK.

Who is Amoila Cesar?
Amoila Cesar is a NASM and NCCPT certified personal trainer with clients ranging from pro
athletes to celebrities to regular, everyday people. He received his bachelor’s degree in
exercise science with a minor in psychology from the University of Central Florida. This is
his first collaboration with Beachbody. He was handpicked to create 6 Weeks of THE WORK
because of his intense training regimens, the results he’s achieved with his clients, and his
motivating, tough-love workout style.

My next Challenge Group starts Monday October 6th and we will not only be incorporating 30 minutes of exercise into our daily routine; but I will be sharing with you my best practices when it comes to using the Ultimate Portion Fix, as well as my favorite recipes and meal plans. If this sounds like something you’d be interested in submit the form below and I will contact you with more information about the program and my upcoming challenge group.



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